Sea bass is in the culinary world of high quality fish and prepared nacartoccio method is particularly juicy as it retains all the richness in taste of its ingredients   

 

4 people

1 large sea bass ( 1 to 1.5 kg )

100 g of fennel

1 tablespoon capers

100 g dried tomatoes in oil

50 g green olives 50 ml olive oil

4 tablespoons sherry

Salt

Black pepper ground

 

Preparation  

First

 

Bass , clean , wash and pat dry with a paper towel . Fennel cleaned , cut into slices and sprigs been broken into small pieces and leave for later .

 

Second

 

Take 1 large piece of baking paper , and on it put the fish .

 

Third

 

After the fish Arrange sliced ​​fennel , capers , dried tomatoes , green olives , olive oil and sherry .

4th

 

Gently add salt and pepper , wrap well , put on a baking sheet and bake at 200 ° C for 20-25 minutes . Remove from the oven and let it stand for a few minutes .  

 

Serving  

 

When the packet open Sprinkle fish with torn branches of fennel and serve with toasted bread and salad.    

 

Remark  

 

Instead of whole fish you can use and only fillets .

MARFISH

Copyright IQ DIGITAL. 2020.

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