VIDEO: How to fillet seabass                  by Jamie Oliver

Sea bass is in the culinary world of high quality fish and prepared nacartoccio method is particularly juicy as it retains all the richness in taste of its ingredients   

 

4 people

1 large sea bass ( 1 to 1.5 kg )

100 g of fennel

1 tablespoon capers

100 g dried tomatoes in oil

50 g green olives 50 ml olive oil

VIDEO: How to prepare sea           bass by Gordon Ramsey

For 4 people

Preparation time : 10 minutes

Cooking time / baking : 60 min

Total time : 1 hour and 10 minutes

Difficulty: Easy

Prepare a large bass that you will filet before serving . In doing so, keep in mind that the ratio of salt and fish should be approximately 2: 1. For every kilogram of salt to use about 100ml water and 1 egg white .   Baking time of fish depends on its thickness . Measure the thickness of the fish on her Nasir part - for every 2.5 cm thick , fish bake for 10 minutes . This is a general rule that applies to all types of fish.

For 4 people

Preparation time : 10 minutes

Cooking time / baking : 60 min

Total time : 1 hour and 10 minutes

Difficulty: Easy

Prepare a large bass that you will filet before serving . In doing so, keep in mind that the ratio of salt and fish should be approximately 2: 1. For every kilogram of salt to use about 100ml water and 1 egg white .   Baking time of fish depends on its thickness . Measure the thickness of the fish on her Nasir part - for every 2.5 cm thick , fish bake for 10 minutes . This is a general rule that applies to all types of fish.

VIDEO: Baked Sea Bass With

            Garlic & Butter

MARFISH

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